Something to make you smile again. I just love protein balls, but as you can see from the picture, mine look more like blobs. Never mind I am still going to enjoy them pre and post workout. I prefer them to protein powder shakes as normally one will do the job, I have just got to get the roundness right. I guess I get to enthusiastic when making them and seeing they are just for me and Sue of course, it doesn't matter. So I am going off to train and will I be motivated as to what is waiting for me after...ha ha ha of course. Try making some guys, it is a bit of a long and messy process, but worth every minute.