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Tai Chi, the eight essential postures part 2

Welcome to part 2 of this wonderful workshop. The workshop will cover the essential eight postures of Tai Chi, so it does not matter what level of Tai Chi you are at. we will be taking an in-depth look at the principals applied to these postures and why these postures affect and lead the entire forms of Tai Chi. There is no aspect of the forms, which do not include one or multiple combinations of these postures.

In Part 2 I will be l will be looking at press, push, pull down, and split, There will also be some partner work, which will cover the eight energies of these postures. The workshop is open to all students of the school. There will be snacks provided and a short break in the middle for some tea. The cost is 10 Euro for the full three hours. I hope you join me in what will be our third dynamic workshop of 2015.