A free workshop open to all, at the Mind Body and Spirit Exhibition held in Nicosia. The purpose of this workshop is allow one to understand the importance of our own vibration and the cause and affect we have towards others and our environment on the earth and the cosmos. Our subconscious mind is constantly seeking and reaching out to connect to all living things and our purpose is to understand that only through harmony can we discover our true nature and our place within the cosmos. Tai Chi is known as the natural way, a path created for us to follow, by our ancestors. We will be practicing and looking at some of the essential postures of the forms, which raise our vibration and energy work to connect our hearts to the harmony of life. I hope you will join me for a two hour session outdoors.