In this workshop, you will learn the advance techniques of the 24 exercises, which are Yi Jin Ying, 8 Piece Brocade and the four mysterious exercises. Most of you have been doing these for a number of years now and I feel that you are all ready to progress onto a higher level and understanding in how these exercises work and to get the best of your hard work when doing them.
The class will be not be for the faint hearted I am afraid as we will work hard over the four hours, but do not worry as there will be a half hour break for some food and tea in the middle.
You will need to wear comfortable shoes as we will be standing and moving for a long time and any energy snacks of your choice. I will provide some healthy options for us, but everyone has there own taste in food.
Cost is 10 Euros for full workshop.
Unfortunately this is only for students who have completed their learning of the 24 exercises, but don't worry your time will come.
I hope to see you at the workshop and many love and blessings to you all.