Tai Chi and Qigong in Cyprus
Take a look at some of the Tai Chi videos covering the beginners forms. Showing the foundation 16 Step form and the Short Form.
This 16 step form was created by Master Vasilios for the Cyprus Tai Chi & Qigong centre. It follows the principals of Yang style forms and contains postures from both long and short forms.
Master Vasilious, shows the very first part of the Yang style 32 step double bladed sword form. A Cyprus Tai Chi production copyright 2013
Grasping the sparrows tail and single whip. This video is for beginners in Tai Chi learning the 16 step form or Yang Style short form.
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