Why do I always ask people if they are happy? simply because when we were on the other side, before we returned to earth, we could only feel a happiness that was a oneness between all spirits, when we are reborn, we disconnect from the oneness and are constantly in search of the happiness we had.
Something to make you smile again. I just love protein balls, but as you can see from the picture, mine look more like blobs. Never mind I am still going to enjoy them pre and post workout. I prefer them to protein powder shakes as normally one will do the job, I have just got to get the roundness right.
Tai Chi and Qigong emotional practice music, from various artists. Slow and gentle music, which will gently uplift you and provide you with the inner silence that we all need. A chance to meditate to rhythms of the heartbeat.