Tai Chi History of the Fan Form

Tai Chi History of the Fan Form

Due to the popularity of the Fan Form at the school, I have revised this post for you all, in case you missed it the first time round. So what is about the Fan Form that fascinates so many people, it is without a doubt one of the most beautiful forms in Tai Chi and is practiced by many people all over the world,

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Step Back To Repel The Monkey

Step Back To Repel The Monkey

This a wonderful posture based on one of natures finest species. What is it about this posture that makes it seem so strong, upright and having the ability to use the entire body and mind at the same time so special. If we look and feel the posture more closely, we will notice how every single principal of Tai Chi comes together in a single movement and breath.

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